HelloBetter

HelloBetter is an online therapy app that delivers evidence-based psychological support directly to your phone — without lengthy waiting lists and covered by your health insurance.

Developed by psychologists and psychotherapists, this app brings cognitive behavioral therapy into your daily routine. Once you've obtained a prescription from your doctor and submitted it to your health insurance, you'll receive an access code to unlock your chosen course. The app covers conditions including stress and burnout, insomnia, panic disorder, diabetes management, chronic pain, and vaginismus — all clinically validated and tested to the strictest safety standards.

Take your therapy with you wherever you go. All courses run seamlessly on the app, just as they do on your computer. You'll work through structured sessions at your own pace, with direct contact to your assigned psychologist who provides personal feedback after each module. This ongoing support ensures you're never navigating your mental health alone.

Track your progress meaningfully. Plan activities designed to boost your mood and motivation, keep a personal diary to document how you're changing, and use the professional symptom checker to see your improvement over time. By identifying what works, you build lasting habits that support your well-being long after the course ends.

Every HelloBetter course is grounded in evidence. The clinical effectiveness of these programs has been confirmed through rigorous research, and the app itself holds approval from Germany's Federal Institute for Drugs and Medical Devices — a mark of the highest safety and data protection standards.

Psychological care should be accessible. With HelloBetter, there's no waiting room, no unnecessary delays, and no cost beyond what your insurance already covers. Download the app today and start your journey toward better mental health immediately.